Following on from a successful trip in October we will revisit Marmaris again this September to deliver a Spearfishing freediving foraging holiday. With Sea temperatures around 18-22 degrees for the Uk spearos this is still luxury and a great way to end the year with some promising diving.
Spearing tasty med catches like Amber Jak, Yellow Jak, Octopus, Squid, Sargo, White Bream, Mullet, Gilt Head, Grouper and lots more were all caught on the last trip.
We will work on Spearfishing technique, lengthening the breath hold for deeper dives, Co2 training, depth training, equalisation training, free diving specific stretching, lung stretches will be covered, And even play around with variable weight dives. How to approach deeper dives by using meditation and visualisation techniques. All taught to you by highly experienced Spearfishing instructor Master Aida instructor Oliver Cacioppo.
While this week primarily focuses on spearfishing and freediving training, it’s essential to recognize that these activities can be quite physically demanding. Therefore, we’ve incorporated some local traditions that provide a much-needed break.
It’s well-known that the accumulation of antioxidants and CO2 in the body can hinder breath-holding capabilities. To address this, we offer a perfect solution right here in Marmaris. There’s no better time for it than halfway through your holiday.
The Turkish have a name for it – the HAMAM (optional). This experience involves a full-body massage while you lie on hot marble, followed by sessions in saunas and steam rooms. The invigorating scrubs will leave you feeling rejuvenated and well-prepared for your deep-sea adventures.
We understand the importance of a rest day during your holiday. This HAMAM experience will undoubtedly leave your friends and family back home feeling envious. Take this opportunity to relax and recharge, ensuring you are ready for the physical demands of spearfishing and freediving.
By incorporating relaxation and recovery into your training week, you’ll enhance your performance and enjoy a well-rounded experience in Marmaris.
The price includes accommodation and transfers at set times to and from the airport in Dalaman. Flights are currently £70 return plus your baggage fees, but prices will rise, so it is wise to book as soon as possible. Please note that the deposit is non-refundable, and the remaining amount is to be paid two weeks before departure.
All boat trips are included in the package. However, you will need to bring your own equipment. There is a shop available with basic spearfishing guns and other essential items. Yoga mats will be provided, and two weeks of dry pre-holiday training will be given. Additionally, you will have free entry to Delphy Pool for two sessions of pre-diving practice, although you will need a buddy for these sessions.
As long as you have covered the basics of freediving and have some experience, we are here to help you progress. Our highly skilled and knowledgeable instructors will guide you through an unforgettable experience. You will enjoy boat trips, shore dives, and stunning views along the Aegean Sea. Not to mention, the warm water will set you up perfectly for the new season.
Currently, only four spaces are available. Secure your spot now to take advantage of this incredible opportunity. With expert guidance and beautiful surroundings, this spearfishing and freediving adventure will be one to remember.
You will also gain a free membership To Delphypool for the year (Aida 2 or equivalent needed)
Any kit needed we can provide at special discounted course rate. please ask.
The full Spearfishing freediving foraging holiday price is £1,850 – to secure your booking we require a non refundable deposit payment of £350 non refundable. The balance will be required a few days before the holiday date. If you need to come for a day shorter or want to stay a bit longer sure we can sort it. Subject to terms and conditions there must be min two people on this course to make it run refunds will be given if the min is not met.
Any questions, please email delphypool@gmail.com
Call or text us between 9-5. Outside of these hours it is best to send an email for enquiries.
E: delphypool@gmail.com
Oli: 07817 326223
Nicky: 07807 289666
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